‘Let’s shift to millet and sorghum, grains
that grow fast in hot, unfertile soil, can be cooked and taste
better, and are as nutrient-packed, as rice and white arina are
nutrient-devoid.’
Millet and
sorghum
IT was not too long ago when corrupt leaders found food importation lucrative
(during colonization, USAID, PL480). Filipinos were made to shift from whatever
local root crops they were used to, to be arina-eaters. It is possible to shift
people’s staple food; they did it when they rammed arina down our throats.
Wheat arina is still not planted locally; it is an imported food. That other
staple, rice, has always been a problematic grain to cultivate locally.
(Planting Rice is Never Fun!) In this regard, rice ought to be considered a
luxury food, definitely not for the poor. It provides the poor with no nutrient
of particular concern. Lately it is becoming scarce, too expensive.
The NFA rice which is subsidized with tax money, to sell to the poor cheaply, is
in the hands of grafters and corrupters as well. NFA rice is transferred from
its NFA sacks to non-NFA sacks to be hidden in private warehouses, later sold at
commercial price (P26+ instead of the mandated P17.50/kg). When I am in Los
Baños, the rice dealers never have cheap NFA rice. A couple of times last year,
there was a bin half full, and they would only sell one kilo per family, and
soon there was none.
Rice has always been a problematic grain to depend on, both in difficulty in
cultivation and production (economically), devoid of nutrients of concern
(making white rice a nutritionally deficient). Rice blandness requires tasty
nutritious foods which are unaffordable; white rice is almost all starch.
This shift in people’s eating habits likewise occurred in Africa. Before white
arina started coming in by the shiploads, Africans were eating millet and
sorghum (sarg-am).
Sorghum and millet are related. Both grow well in poorly fertilized and dry
soil. Both are the oldest foods known to humans. Both grains can be made into
bread and all else that wheat can be made into. Karen Railey tells us a lot
about millet, that it was mentioned in the Bible, and have been staple foods in
China, India and Africa, and grown by lake dwellers of Switzerland during the
Stone age.
Millet grows tall like corn, the seeds, from yellow to pink. Hulling removes the
indigestible hull, but keeps the germ intact. Millet has an incredibly short
growing season–65 days. Millet can feed a lot of people, non-glutinous, is not
an acid forming food, most digestible grain even for children. Millet is tasty
with nut-like flavor containing myriad of beneficial nutrients.
It is nearly 15 percent protein, with high amounts of fiber, B-complex vitamins,
high in iron, magnesium, phosphorous and potassium. It is rich in phytochemicals
including phytic acid believed to lower cholesterol and anti-cancer phytate.
Sorghum is a multi-purpose crop yielding nutritious grain in dry and hot
climates. It can be grown throughout the year with minimum water supply as it
requires only half the water required to grow corn and 1/8 of the water required
to grow sugarcane.
Both millet and sorghum grain, perfect crops for most of the Philippines, can be
made into breads, cereal, and all else that Filipinos do with rice and arina.
Himalayan inhabitants whose staples are millet and sorghum enjoy health and
longevity.
Anything we do with rice, can be done with millet and sorghum. Sorghum
specifically can be fermented as beverage since it has a lot of sugar which is
why the Intl Crop Research is checking on it as bioethanol source.