olon
cancer is the abnormal growth of cells that form in the tissues
of the colon – the longest part of the large intestine. Ranked
as the third leading cause of serious illness among Filipinos,
recent studies by the American Cancer Institute for Cancer
Research (AICR) revealed that up to 40 percent of all cancers
are related to poor diet and nutrition. This was stated in the
AICR’s report, "Food, Nutrition and The Prevention of Cancer: A
Global Perspective."
The research cited also suggests that "there
is strong evidence from over 4,500 studies that a plant-based
diet, composed predominantly of fruits, vegetables, whole grains
and legumes prevents many kinds of cancers." In the Philippines,
a high-fiber diet is achieved through the Pinoy’s staple food
which is rice.
However, there is not enough awareness that
among the rice varieties, the less polished brown rice is
healthier, since it retains most of the nutrients, vitamins and
minerals that are lost during the milling and polishing process
that makes rice "white."
Studies conducted on brown rice have shown
that it has a concentrated source of nutrients and minerals –
especially fiber which is essential in reducing the amount of
time for cancer-causing substances to stay in contact with the
cells of the colon.
Although brown rice contains the same amount
of carbohydrates as the popular white grain, there is a
significant difference in the amount of dietary content like
fiber. The fiber in brown rice is a potent factor which helps
reduce symptoms of diseases such as colon cancer,
atherosclerosis, constipation, diarrhea and gallstones.
With just a cup of brown rice, vital
nutritional benefits can be absorbed by the body, among them
manganese (anti-oxidants and energy booster), phytonutrients
(anti-cancer and protects against heart disease), and 21 percent
magnesium – which not only lessens symptoms of asthma, migraine,
heart attack, stroke, and high blood pressure but also keeps the
body fit and alert. It also has selenium, a trace mineral that
has been shown to significantly diminish the risk of acquiring
colon cancer.
These dietary advantages are noted by former
food minister and NFA administrator Jesus T. Tanchanco Sr., an
advocate and regular consumer of Doña Maria Jasponica brown rice
for four years now.
Basically known as the less polished
Jasponica rice – a cross between the long-grained and fragrant
Thai Jasmine rice and the sticky, soft Japanese rice – it has a
distinct nutty flavor and have grains that are much smoother.
"Consumers may benefit greatly from eating
Jasponica brown rice, as research and scientific findings show
that brown rice is a healthier option for those who need proper
nourishment and the nutritients that rice can provide," said SL
agritech chairman and CEO Henry Lim Bon Liong.
Doña Maria Jasponica brown rice is now
available in two and five kilo packs in supermarkets and rice
retailers in Metro Manila.
For more information, visit
www.sl-agritech.com.